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Local dietitians provide advice on how to lose weight and keep it off

For some, a new year means a new you. Losing weight and creating a healthier lifestyle is a good solution, but dietitians in the area are warning you to do it the right way."It's about eating things in moderation, focusing on fresh fruits and vegetables," said Dorothy McFadden, a dietitian at St. Luke's Health Network.When choosing what foods are best to eat, consult a dietitian, look for diets that don't eliminate any food group, and avoid subscription boxes, cleanses, and detoxes.But do your research. An annual report showed that fad diets, such as keto, are not the way to go.The…

What to know before taking weight loss solutions in 2021

Just a few years ago, almost everyone who made it New Year's resolutions included something that was at least tangentially related to weight loss on their list. That has changed a lot, thanks to the mainstreaming of body diversity and a greater emphasis on being kind to ourselves in general - especially during a global pandemic. Still, many of us will make dietary resolutions for 2021, whether it's setting a weight loss goal, exercising to lose weight, eating less, or leaving out certain foods in the hope that it will make us smaller. Related story How to Love Your Body…

Stassi Schroeder asks for advice for ‘poor’ daughter Hartford’s baby acne

Tips and tricks. Stassi Schroeder asked her Instagram followers for advice on how to treat her daughter Hartford's skin. "My poor baby has baby acne," de Vanderpump Rules alum, 32, captioned an Instagram Story selfie on Wednesday, January 27. 'I started putting breast milk on it. Did this work for someone else? " Stassi Schroeder and Hartford Credit to Stassi Schroeder / InstagramWhen uploaded to social media, the three-week-old baby slept on her mother's chest. A patch of baby acne was visible on the little one's cheek. The Next Level Basic author gave birth to her and Beau Clark's baby…

90 Day Fiancé: Rebecca Reveals Photos of Surgical Procedures Before and After Weight Loss

Zied Hakimi's fiancé Rebecca Parrott is done with her laser liposuction and body contouring. She is now showing off the results on her Instagram! The 90 day fiancé star Rebecca Parrott is glowing after her full body makeover. She recently shared photos of her before and after weight loss on Instagram and has received high praise for her new toned figure. Georgia native Rebecca and her Tunisian fiancé Zied Hakimi first appeared 90 day fiancé: before the 90 days season 3. Although the couple had a huge 22-year age difference, they fell in love and have been inseparable since their…

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